Foremilk and hindmilk were terms used in the 70’s and, despite research into breastmilk composition disproving this theory entirely, I still hear frequent mentions of “foremilk” and “hindmilk” from both professional and parents, often with …

The Truth About Foremilk and Hindmilk: Busting Common Myths

Welcoming your new baby!
This is it, the moment you have waited for! Meeting your new baby for the first time, face to face. Take the time to marvel at how incredible your body has been, creating this entire …

Why it’s a good idea to prepare for feeding your baby before they are born!
Preparing for breastfeeding whilst pregnant can be a game changer! Whilst we are pregnant, there can be so much focus on the actual birth and prepping all the paraphernalia that we think we will need …
