It is late afternoon. You have fed your baby, settled them, put them down, within minutes they are rooting again, crying to be fed. You feed them again. They seem satisfied. Twenty minutes later, they …
Help! My baby is breastfeeding every 20 minutes! The truth about cluster feeding.
The Truth About Foremilk and Hindmilk: Busting Common Myths
Foremilk and hindmilk were terms used in the 70’s and, despite research into breastmilk composition disproving this theory entirely, I still hear frequent mentions of “foremilk” and “hindmilk” from both professional and parents, often with …
Breastfeeding in the Fourth Trimester
The fourth trimester, those first tender 12 weeks after birth can be described as raw, beautiful, overwhelming, and transformative all at once. It’s a time of adjustment for your baby and for you. And when …