Foremilk and hindmilk were terms used in the 70’s and, despite research into breastmilk composition disproving this theory entirely, I still hear frequent mentions of “foremilk” and “hindmilk” from both professional and parents, often with …
The Truth About Foremilk and Hindmilk: Busting Common Myths
Welcoming your newborn: Skin to skin, the nine instinctive stages and your baby’s first feed
This is it, the moment you have waited for! Welcoming your newborn baby and seeing them face to face. Take the time to marvel at how incredible your body has been, creating this entire person …
Preparing for Breastfeeding: what to do before your baby arrives
When I had my eldest, I thought I was prepared for the feeding side of things. I had been a Midwife for 7 years, supported countless families to breastfeed their own babies and had attended …