Foremilk and hindmilk were terms used in the 70’s and, despite research into breastmilk composition disproving this theory entirely, I still hear frequent mentions of “foremilk” and “hindmilk” from both professional and parents, often with …
The Truth About Foremilk and Hindmilk: Busting Common Myths
Breastfeeding in the Fourth Trimester
The fourth trimester, those first tender 12 weeks after birth can be described as raw, beautiful, overwhelming, and transformative all at once. It’s a time of adjustment for your baby and for you. And when …
Connection: The foundation of humanity
Connection through responsive parenting is the way to create a secure attachment with your baby. From the moment a baby enters the world, they come biologically primed for connection. The earliest relationships between a newborn …
Welcoming your newborn: Skin to skin, the nine instinctive stages and your baby’s first feed
This is it, the moment you have waited for! Welcoming your newborn baby and seeing them face to face. Take the time to marvel at how incredible your body has been, creating this entire person …