The fourth trimester, those first tender 12 weeks after birth can be described as raw, beautiful, overwhelming, and transformative all at once. It’s a time of adjustment for your baby and for you. And when …
Breastfeeding in the Fourth Trimester
Understanding Your Baby’s 3–4 Month Fussiness with Kindness and Calm
Understanding Your Baby’s 3–4 Month Fussiness with kindness and calm can be the key to surviving this unpredictable and often unexpected phase! The 3–4 month stage can catch a lot of parents off‑guard. Just when …
Why Baby Sleep Habits Aren’t One-Size-Fits-All: The Truth About Contact Naps
Why baby sleep habits aren’t ‘one size fits all’ When it comes to baby sleep, there’s a lot of pressure to follow “good sleep habits.” You’ve probably heard advice like “Put your baby down drowsy …
Coping with sleep deprivation as new parents
Coping with sleep deprivation as new parents can be challenging to navigate, especially if you don’t have a support network of family or friends nearby to call upon. It is often both expected and accepted …
Night-time breastfeeding
As the world quiets down and darkness falls, many mothers are continuing the tender dance of breastfeeding through the night. Night-time nursing plays a crucial role in maintaining milk supply, as prolactin levels are higher …
Navigating the Spring or Autumn clock change with young children!
Navigating the Spring or Autumn clock change with young children can feel such a nuisance. The clocks spring forward in the Spring and fall back in the Autumn. This means we lose an hour the …