Triple feeding is a term often used to describe a specific feed plan that may be recommended to you by your healthcare team. This is usually suggested if there are any concerns about your baby’s …

Triple feeding – all you need to know!

Navigating nap transitions
Navigating nap transitions – supporting your child as their sleep needs change Navigating nap transitions can feel like a significant challenge. It may seem like there are signs that your little one is ready to …

Coping with sleep deprivation as new parents
Coping with sleep deprivation as new parents can be challenging to navigate, especially if you don’t have a support network of family or friends nearby to call upon. It is often both expected and accepted …

Positioning and Attachment for Effective Breastfeeding
Breastfeeding is a beautiful and natural way to nourish your baby, but it can also come with its challenges, especially in the beginning. One of the key factors that can make or break your breastfeeding …

Painful Breastfeeding is Not a Rite of Passage
While it is common to experience pain when learning to breastfeed, it is not normal. Many women endure discomfort and even severe pain while learning to breastfeed their babies. However, it’s important to know that …

Connection: The foundation of humanity
Connection through responsive parenting is the way to create a secure attachment with your baby. From the moment a baby enters the world, they come biologically primed for connection. The earliest relationships between a newborn …

Welcoming your newborn: Skin to skin, the nine instinctive stages and your baby’s first feed
This is it, the moment you have waited for! Welcoming your newborn baby and seeing them face to face. Take the time to marvel at how incredible your body has been, creating this entire person …

Preparing for Breastfeeding: what to do before your baby arrives
When I had my eldest, I thought I was prepared for the feeding side of things. I had been a Midwife for 7 years, supported countless families to breastfeed their own babies and had attended …
