Why baby sleep habits aren’t ‘one size fits all’ When it comes to baby sleep, there’s a lot of pressure to follow “good sleep habits.” You’ve probably heard advice like “Put your baby down drowsy …
Why Baby Sleep Habits Aren’t One-Size-Fits-All: The Truth About Contact Naps
Triple feeding – all you need to know!
Triple feeding is a term often used to describe a specific feed plan that may be recommended to you by your healthcare team. This is usually suggested if there are any concerns about your baby’s …
Navigating nap transitions
Navigating nap transitions – supporting your child as their sleep needs change Navigating nap transitions can feel like a significant challenge. It may seem like there are signs that your little one is ready to …
Coping with sleep deprivation as new parents
Coping with sleep deprivation as new parents can be challenging to navigate, especially if you don’t have a support network of family or friends nearby to call upon. It is often both expected and accepted …
Positioning and Attachment for Effective Breastfeeding
Breastfeeding is a beautiful and natural way to nourish your baby, but it can also come with its challenges, especially in the beginning. One of the key factors that can make or break your breastfeeding …
Painful Breastfeeding is Not a Rite of Passage
While it is common to experience pain when learning to breastfeed, it is not normal. Many women endure discomfort and even severe pain while learning to breastfeed their babies. However, it’s important to know that …
Connection: The foundation of humanity
From the moment a baby enters the world, they come biologically primed for connection. The earliest relationships between a newborn and their caregivers are not just comforting, they are foundational. Research shows that secure attachment, …
Breast pumps and expressing breastmilk; all you may need to know!
The journey into motherhood and parenting is filled with numerous decisions, including how to feed your baby. For those who choose to breastfeed, deciding to use breast pumps for expressing breastmilk can be a …
Night-time breastfeeding
As the world quiets down and darkness falls, many mothers are continuing the tender dance of breastfeeding through the night. Night-time nursing plays a crucial role in maintaining milk supply, as prolactin levels are higher …
Navigating the Spring or Autumn clock change with young children!
Navigating the Spring or Autumn clock change with young children can feel such a nuisance. The clocks spring forward in the Spring and fall back in the Autumn. This means we lose an hour the …